Monthly Archives: June 2010

Good workout today

We started week 6 of C25K training today. For some reason, even though it was interval running/walking again, it was really hard. But isn’t it what I say everytime? 🙂 LOL I started off with a brisk 5-minute warm-up walk … Continue reading

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Finally!

I finally saw a little bit of a progress on the scale today. I don’t want to rejoice TOO early, hoping that the spell of unmoving scale is broken, but accoring to my silly scale I lost 1.2 lbs since … Continue reading

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I cannot believe it!

I cannot believe it, but I ran for 20 minutes straight today! Do you hear it? 20 minutes! And I must say, it was no small feat! It actually was probably THE longest stretch I’ve run in about 17-18 years … Continue reading

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Workout 2 of C25K week 5

I did it! I ran for 8 minutes straight, twice, and I’m still alive! So, here’s how the workout went: I started off with a 5-minute warm-up walk (at 4.0 m/h) First 8 minute run (first 5 minutes I ran … Continue reading

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Tired and sore

We went to the gym again this morning and did weight machines and some swimming laps. Needless to say, I feel incredibly tired. All my muscles are sore, I can hardly move. Hopefully, I’ll recover by tomorrow, just in time … Continue reading

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Week 5 of C25K

We started on week 5 of Couch to 5K program. Has it been that long? It’s actually been longer than that – 7 weeks since we started running, but we had to do week 2 over and then week 4 … Continue reading

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Swimming with kids

We went swimming to the YMCA today, and it was a lot of fun. Initially we were planning to leave the kids in the childcare room, go swim some laps, then pick them up and swim with them some more, … Continue reading

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