Monthly Archives: August 2010

I did it!

Today was the day of our first 5K run! And I am VERY happy to report that not only did I do it, but I accomplished my goal with it of running the whole distance without any walking. I am … Continue reading

Posted in C25K training, goals, pictures, race, records | 3 Comments

It’s tiring to run on days like today

Well, it was 1.86 miles (3 km) in 24 min today. Same route outside as Monday, but 3 minutes slower…  Not bad, and I did run the whole time. But it can be better. It needs to be better. And fast. … Continue reading

Posted in frustration, workouts | 1 Comment

All by myself :)

This is it! The moment of truth… LOL Seriously, with the race coming up this Saturday, I’ve been a bit stressed about how I am going to meet my goal and run the entire thing without walking, and outside, no … Continue reading

Posted in C25K training, inspiration, race, workouts | 2 Comments

Tough run

With the race day rapidly approaching we decided to do our today’s run outside. Although it was a little humid (not too terrible though), it was nice and cool. I started out running pretty well, but ran out of steam … Continue reading

Posted in C25K training, frustration, outdoors, workouts | Leave a comment

Good run today

I had a fairly good run today. I ran a total of 25 minutes (broken up into 5 minute segments with 1-3 min walks in between). Not ideal, I know,  but for the first time my run+walk equaled exactly the … Continue reading

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First 5K race

So I took the plunge and registered us for our first 5K race on Aug. 28th! Am I excited? Yes! Scared? Who am I kidding? I know I can do it though, I should be able to. Hopefully it won’t … Continue reading

Posted in C25K training, plans, race | 1 Comment